How do I prepare for my reiki session?
- Arrive for your session wearing loose comfortable clothing with shoes that are easily removable.
- If you have an intention for your session, take a few moments to focus on that intention.
- Do not consume alcohol or a heavy meal prior to your session.
After our session...
- Make sure that you do not have anything stressful planned for the rest of the day. If possible, go for a walk in nature or nap.